Heart Centered Healing & Guidance
Creatively Fit Coaching
Learn How To Create Your Own Painting Practice
When we come to the canvas, in a sacred way, it becomes a meditation, a place to transform what is within us, allowing us to experience our painting practice as energy work and a personal journey. Allow me to guide you in this process - of self discovery, personal transformation, expression & even manifestation!
Reiki Energy Healing
Experience deep relaxation and healing with Reiki. During a Reiki session, I work to clear energy blockages that may accumulate on a physical, mental, emotional and even spiritual level. Most individuals experience deep relaxation, but it is not uncommon for individuals to experience personal insight, emotional release and even have spiritual experiences.
***While Reiki Can be Deeply Healing - It is not a replacement for Traditional Medicine with a Licensed Medical Professional or Mental Health Professional***
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Be Present & Mindful
Become present in your mind & body as you move through basic to intermediate yoga postures. My classes focus on being mindful of your body & breath to cultivate a fully present experience. My classes are light-hearted and guide you to come into a place of love and gratitude for yourself & others.
Private Group Series Available By Request Only
Workshops, Retreats & Classes
Connect With A Like Minded Community
I offer a variety of workshops, classes & retreats, be sure to check out my facebook page or event page to see my upcoming events! If you are interested in hosting an event of your own, and are interested in my services - please reach out!
I work with clients in a variety of ways
In Person & Distantly
Private Group Sessions
Retreats, Workshops & Trainings
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”